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Optimal Health

218-745-6655

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  • Articles
  • Self Care for Chronic Pain: Do's and Do Not's
    Category: Newsletter Library

    Wondering what to do about your chronic pain? These tips can help.

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  • Working from Home and Chiropractic Care: How to Stay Healthy
    Category: Newsletter Library

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

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  • The Benefits of Chiropractic Treatment for Older Patients
    Category: Newsletter Library

    Could chiropractic treatment help you deal with the effects of aging?

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  • Why Movement is Important for Healing Injuries
    Category: Newsletter Library

    Do you want to get back to normal faster after an injury? Get moving!

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  • What Are Neck Spasms and Why Do They Occur?
    Category: Newsletter Library

    Are you wondering why you have painful neck spasms?

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  • How to Strengthen Your Joints
    Category: Newsletter Library

    Are you struggling with painful, weak joints?

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  • Enjoy the Health Benefits of Massage Therapy and Chiropractic
    Category: Newsletter Library

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution.

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  • Why an Inactive Lifestyle Isn’t Good For You
    Category: Newsletter Library

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

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  • What Chiropractic Care Can Do for Older Patients
    Category: Newsletter Library

    Would you like to avoid aches and pains as you age? Chiropractic care can help.

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  • Causes and Treatments of Muscle Spasms
    Category: Newsletter Library

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help.

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  • How Stretching Can Improve Your Health
    Category: Newsletter Library

    Could stretching improve your health and help you avoid aches and pains?

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  • Improve Your Recovery Time With Chiropractic Treatment
    Category: Newsletter Library

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

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  • The Benefits of Spinal Alignment On Sports Performance
    Category: Newsletter Library

    Could a misaligned spine be the reason for your sports slump?

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  • Understanding How the Spine Works
    Category: Newsletter Library

    Do you know how the spine functions?

    Read more
  • How Chiropractic Helps Patients After an Auto Accident
    Category: Newsletter Library

    In pain after an auto accident? Chiropractic treatment can help you manage your symptoms.

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  • Chiropractic Care and Your Nervous System
    Category: Newsletter Library

    Could chiropractic care help regulate your nervous system?

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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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Our Regular Schedule

Monday:

8:30am - 12:00pm

1:30pm - 5:00pm

Tuesday:

8:30am - 12:00pm

1:30pm - 5:00pm

Wednesday:

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Thursday:

8:30am - 12:00pm

1:30pm - 5:00pm

Friday:

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