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Our Unique Approach to Solving Headaches & Migraines

Understanding Headaches & Migraines

Headaches and migraines are among the most common neurological conditions, affecting millions of people worldwide. While a headache is typically characterized by mild to severe pain in the head or neck, migraines are more complex, often involving intense throbbing pain, nausea, and sensitivity to light and sound. Both conditions can disrupt daily life, making it essential to understand their causes and symptoms to find effective relief and management strategies.

What Causes Headaches & Migraines

The causes of headaches and migraines can vary widely, ranging from lifestyle factors to underlying health conditions. Common causes include:

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  • Tension or Stress: Emotional or physical stress often triggers tension headaches.

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  • Postural Strain: Poor posture or prolonged sitting can cause muscle tension in the neck and shoulders, leading to headaches.

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  • Dehydration: Inadequate hydration is a common cause of headaches.

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  • Hormonal Changes: Hormonal fluctuations, such as during menstruation or pregnancy, can trigger migraines.

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  • Dietary Triggers: Certain foods, caffeine, alcohol, or skipped meals can provoke headaches or migraines.

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  • Environmental Factors: Bright lights, strong odors, or loud noises can act as triggers, particularly for migraines.

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  • Sleep Issues: Poor sleep quality or disruptions in sleep patterns can contribute to both headaches and migraines.

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  • Underlying Conditions: Conditions like sinus infections, high blood pressure, or neurological disorders may cause headaches.

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Migraines, in particular, often have genetic or neurological components, involving abnormal brain activity that temporarily affects nerve signals and blood vessels.

Signs & Symptoms of Headaches & Migraines

The symptoms of headaches and migraines differ in intensity and characteristics. Common signs include:

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  • Tension Headaches:

    • A dull, aching pain or pressure around the forehead, temples, or back of the head.

    • Sensation of a tight band around the head.

    • Mild to moderate pain that is typically not accompanied by other symptoms.

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  • Migraines:

    • Intense, throbbing pain, often on one side of the head.

    • Nausea or vomiting.

    • Sensitivity to light, sound, or smells.

    • Visual disturbances, such as flashing lights or blind spots (aura).

    • Fatigue and difficulty concentrating during and after the migraine attack.

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Both headaches and migraines can vary in frequency, from occasional episodes to chronic conditions that occur multiple times a week.

When to Seek Help

At our clinic, we specialize in identifying and treating the root causes of headaches and migraines. With personalized care plans and advanced treatment options, we aim to reduce the frequency and severity of your symptoms, helping you regain control of your life. Don’t let headaches or migraines hold you back—contact us today to find relief and support.

Schedule Your Free Consultation Today

Contact Us

Address

603 North Main Street
Warren, MN 56762

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Contact

P: 218-745-6655

F: 218-745-4049

Office Hours

Mon, Tues, Thurs

8:30 am – 12:00 pm &

1:30 pm - 5:00 pm

Wed & Fri

8:30 am – 12:00 pm

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